If you battle seasonal irritants, like hay fever or pollen allergies, you may find yourself dreading summertime. You should not be forced to remain indoors when your loved ones are having fun outside. Keep reading to find out how to control your allergies and make breathing easier.
When the weather is nice, you may be tempted to open the windows in your home to save money on cooling costs. But, this could cause your allergies to act up. You should try to find a HEPA filter to put on your AC. This type of filter is great for capturing multitudes of those allergen particles. While it’s not quite the same as a springtime breeze, it definitely helps you to breathe in clean air.
If you can, do not have carpet or rugs in your house. Eliminating 100% of allergens from carpets and rugs is next to impossible, which means mites, pollen and other particulates will be waiting for you with every step you take. Choose a flooring that is easy to sweep and mop.
If you suffer from allergies and want a pet, consider one with short hair. All warm-blooded animals have the potential for causing allergy problems. Those with long hair or copious feathers are the worst! Another way to cut down on reactions to pet dander is to banish your dog or cat from your bed.
Although skin tests can be helpful for identifying potential allergens, they can not predict the severity of a person’s allergic reaction to an allergen. You may learn from the test that pollen is an allergen that affects you. Even if a test indicates an allergy, you may be asymptomatic when you encounter the allergen in real life if your sensitivity is low.
There are many allergy and antihistamine products available that you can purchase without a prescription. You have to remember that not everyone achieve the relief that they are seeking from these products. See if you can get some samples from your doctor or go out buy a small package to test it out. If that product doesn’t help your allergic symptoms, then you could move on and try a different one without wasting a lot of money.
Natural remedies are available for those who are plagued by allergies. These natural remedies work well to help you fight reactions to pollens and other common allergy triggers. These remedies treat swelling, itching, runny noses, and sneezing naturally, but be sure to talk to a doctor first because they can sometimes interact with other medication.
Close the windows in your home to keep out allergens. Opening the windows allows pollen to enter your house, causing your allergies to flare up. It is also important to clean any filters in vents and air-conditioners to reduce the amount of allergens in your home.
Choose the kind of antiperspirants that you use very carefully. Some of them have ingredients that can permeate pores, causing harm to the skin. The ingredients in these products are not only bad for you, they can irritate your skin.
Take your garbage can outside your home for good. When it is indoors, it can attract rodents and bugs. Droppings from mice can cause allergies to get worse. If you can’t get rid of the rodents, consider trapping them. If the traps don’t work, think about using poison or hiring an exterminator.
If you have a documented latex allergy, you should avoid coming into contact with it at all costs. Rubber gloves, bandages, certain types of rubber bands, elastic in clothing, rugs and many more things often contain latex. There are many different alternatives to these items. Ask you doctor for advice on how to find them. In addition, make it a point to scan labels for warnings regarding latex.
Keep your home clean. Often times people are not just allergic to one thing. If you clean up and get rid of things that cause allergies it can be easier to deal with them. Make sure you clean up your environment whenever you possibly can.
Learn the differences between allergies and a cold. Allergies tend to feel like a “light” cold that eases or worsens without reason. Allergies can also last a lot longer than a normal cold. So, if you feel cold-like symptoms that never truly manifest, then this could be an allergy. Talk to your doctor to find out for sure.
Those with seasonal allergies should always wash their hair, get fresh clothes and shower upon coming home from an outdoor event. You are very likely to bring in allergens from the outside when you are outside all the time.
To prevent mixing regular foods with those that cause allergy, make food that is allergy-free for everyone! Ridding your home of all allergy triggering foods, even those that other family might still be consuming, helps to prevent cross contamination into your meals.
Avoidance of triggers is one way to deal with allergies, but certainly not the only way. Educate yourself about allergies so you can better manage them. Remember, as long as you’re willing to take control, you never have to deal with the nagging allergies out there.